Also, get it out of your mind that I eat nothing but my own baked goods. Can't live on Crunchy Peanut Butter Banana Bread alone.
My average day:
Breakfast: steel cut oats, 3 sunny side up eggs
Snack: fruit and unsalted nuts
Lunch: leftovers from the night before. If I weren't going out for lunch tomorrow, it would be sweet potato and Brussels sprouts hash with ground turkey and dried cranberries, with balsamic glaze squeezed over the top.
Dinner is usually something like chicken thighs or pork tenderloin, sauteed spinach, and a starch, either white/sweet mashed potatoes, quinoa pilaf, or what I have available.