So, it's 2015... what are your fitness goals for this year? Mine are as follows:
1. Maintain this weight of 220. I'm registered for the Grand Rapids Triathlon and Tri Del Sol as a Clydesdale (male athlete 220 and over), and I want to stay that way.
2. Lose a couple more inches off my waist and hips. I'd like to wear a size 36 pair of jeans again and squeeze back into my size large shirts.
3. Finish my first two sprint triathlons (0.5 mile swim/12.75 mile bike/3.1 mile run).
4. Finish the Groundhog Marathon Whole Hog (1/6 moonlight marathon, 26.2 the next morning), the Fifth-Third River Bank Run 5K/25K combination, the Old Farts Trail Marathon, and the Twin Cities Marathon Ultra Loony Challenge (5K/10K/Marathon).
5. Keep up the yoga and cross-training. Cross-Training will be essential in keeping resolution #1.
6. Bring more whole food snacks to work instead of relying on Clif bars for breaks.
7. Curb caffeine after noon.
8. Stop dining out as much. I have a slow cooker, and I can use it for nights I close at work, instead of going to the Subway or Panera Bread across the street from work.
That's it for me... you?
1. Maintain this weight of 220. I'm registered for the Grand Rapids Triathlon and Tri Del Sol as a Clydesdale (male athlete 220 and over), and I want to stay that way.
2. Lose a couple more inches off my waist and hips. I'd like to wear a size 36 pair of jeans again and squeeze back into my size large shirts.
3. Finish my first two sprint triathlons (0.5 mile swim/12.75 mile bike/3.1 mile run).
4. Finish the Groundhog Marathon Whole Hog (1/6 moonlight marathon, 26.2 the next morning), the Fifth-Third River Bank Run 5K/25K combination, the Old Farts Trail Marathon, and the Twin Cities Marathon Ultra Loony Challenge (5K/10K/Marathon).
5. Keep up the yoga and cross-training. Cross-Training will be essential in keeping resolution #1.
6. Bring more whole food snacks to work instead of relying on Clif bars for breaks.
7. Curb caffeine after noon.
8. Stop dining out as much. I have a slow cooker, and I can use it for nights I close at work, instead of going to the Subway or Panera Bread across the street from work.
That's it for me... you?
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